Inversions are often practiced in yoga because of their ability to ease stress, stretch the backbone and help the body's circulatory system; inversion tables give similar advantages, without needing to balance in your hands or head. While firmly strapped on the desk, you lean down yourself to your preferred level. Once there, you can elongate or...
My name is Anthony Garfield and I'm a painter and art enthusiast.
My first memories of painting come from the age of 6. After finishing Art School I started working on a series of paintings that is now exhibited in the City Gallery.
Do you have a question about my work or an article suggestion? Don't be afraid to leave a comment, share your ideas or just say hello.